Fenugreek

Fenugreek is an herb that has an external soothing effect on the skin, as well as an internal healer. It has been supportive for conditions such as upper respiratory tract congestion, ulcers, stomach upset and related inflammation in the stomach and intestines, eczema, and encouraging a poor appetite. It has also been helpful in lowering blood sugar levels, lowering cholesterol levels and may also play an important role in male impotence.