Ginger

Ginger, valued mainly for its distinctive flavor, may also have some medicinal effects. Studies have shown that ginger is inotropic and antithrombotic; has anti-oxidant, anti-migraine and anti-lipidemic effects; and promotes secretion of saliva, gastric juices and bile. Ginger has been shown to be helpful with appetite loss, motion sickness, to loosen phlegm and to relieve gas. It has also been recommended as a treatment for asthma, shortness of breath, water retention, earache, diarrhea, nausea, vomiting and sexual disorders.