Kava Kava

Kava Kava has been used for centuries by South Pacific natives. The root is traditionally used in the preparation of a recreational beverage known by a variety of local names (kava, yaqona, awa) and occupies a prominent position in the social, ceremonial, and daily life of Pacific island peoples as coffee or tea does in the Western cultures. In European phytomedicine, kava has long been used as a safe, effective treatment for mild anxiety states, nervous tension, muscular tension and mild insomnia. The most readily available form today is a capsule.

Most frequently reported uses include: Antianxiety Agent, Increase Concentration/Mental Function, Menopausal Nervousness and Panic Attacks. Other reported uses include: Analgesic, Antifungal, Cystitis, Insomnia (especially due to stress), Interstitial Cystitis and Skeletal Muscle Relaxant.